Day 14: Stand to Attention

In this class we try standing meditation. Standing up brings a very different quality to the meditation and to your level of attention. The focus moves to the feet rather than the breath.

Stand to attention.

Duration: 10 min
Language: English
Level: Level 1
Styles: Meditation
Props:
Guy Powiecki
Day 14: Stand to Attention_0
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Comment / read all comments (2)

Svajigt och utmanande, stickigt i händerna men skönt på ngt vis, att stå sådär stilla händer sällan.
Date 2018-10-15
thank you!
Date 2018-10-15
Your welcome.
Date 2018-10-17, Guy Powiecki

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